You better believe
I’m getting
loads of “content”
(actually this is all I got)
over these sick days
(Hey, we’re improving!)
Welcome to my step show
next time I’m charging tix!!!
My gf, mother of three young children, sent me this text today:
Shea Marwell, I thought about keeping you anon, but you’re too creative and thoughtful and FUN to not share with the world. Shout out to my other gal pals who have been on the receiving end of me droning on and on with an unattractive sinus infection in long long voice notes sent, some while munching on pistachios for 10 minutes, or whilst talking over a fussy baby.
I’m not one to be like “girl power!” or “girls rule!” or “hey, sister!” but… (I kind of feel this way sometimes!!!)
One of my gfs
who checked in on me
(her text to verify it happened!!)
mother of two littles
with a busy sched
bc she just launched a recipe book
and she’s still taking my calls
as my RDN
which you might think
at first glance
is some acronym
for ride or die
or something like that
but actually means
registered dietitian and nutritionist
(why is spelling dietitian always hard for me—I want to use a “c” so badly! Every time.)
I have never
ever
ever
found someone
so helpful
in my life
who’s broken down nutrition (strange that I’ve never wanted to use a “c” in nutrition—nutricion just looks dumb—but dietitian—dietician (come on there’s potential here)—gets me!!!)
so simply
and has given me
a strategy
to…
simply put
win.
Come on
I’m a taurus
I can’t lose!
I’ve lost 23 lbs
on a good day
you know
when you pull out the scale
when your hubby’s like
hey, you look great!
I’ve learned to look forward
to indulgences
and I feel
GREAT
eating
very positive.
Working with her
was the best money
I’ve ever spent.
(Expensive—in a french accent)
And you can spend
much less
and get cliffs notes
of her teachings
and her best recipes
for like
Best 12 bucks
you’ll ever spend.
I took a bunch
of selfies today
with her pretty recipe book
to try
and make it look
like I’ve come off the beach
or something
like I’m kind of sexy
ish
cooking in the background
tousled hair
(not air dried! come on!)
I smiled
a few different ways
and thought
you know
maybe there’s a photo for everyone here
so I’m sharing them all.
Enjoy!!!